21.6 km | 02:49:31 | 07:50/km日期: 2019-10-01 03:56 - 地點: 永新歸隨意跑 - 天氣: 陰雨 - 卡路里: 1459 Cal - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 08'03" / 07'58" / 07'57" / 07'52" / 08'01" / 07'57" / 07'58" / 07'27" / 07'41" / 07'23" / 06'49" / 07'28" / 07'20" / 06'59" / 07'15" / 08'02" / 07'36" / 08'00" / 07'30" / 08'43" / 10'29" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'09") | 993 / 993 |
| 2 | | 07'49" (+01'01") | 1004 / 1998 |
| 3 | | 08'08" (+01'20") | 1004 / 3003 |
| 4 | | 07'53" (+01'05") | 997 / 4000 |
| 5 | | 07'58" (+01'10") | 1005 / 5005 |
| 6 | | 07'57" (+01'09") | 999 / 6004 |
| 7 | | 07'54" (+01'06") | 1007 / 7012 |
| 8 | | 07'32" (+00'44") | 1005 / 8017 |
| 9 | | 07'40" (+00'52") | 999 / 9017 |
| 10 | | 07'19" (+00'31") | 1005 / 10022 |
| 11 | | 06'48" | 1001 / 11023 |
| 12 | | 07'27" (+00'39") | 1007 / 12031 |
| 13 | | 07'18" (+00'30") | 1003 / 13034 |
| 14 | | 07'04" (+00'16") | 1000 / 14035 |
| 15 | | 07'14" (+00'26") | 1009 / 15045 |
| 16 | | 07'58" (+01'10") | 996 / 16041 |
| 17 | | 07'36" (+00'48") | 1008 / 17050 |
| 18 | | 07'57" (+01'09") | 992 / 18042 |
| 19 | | 07'35" (+00'47") | 1008 / 19051 |
| 20 | | 08'45" (+01'57") | 1009 / 20060 |
| 21 | | 10'24" (+03'36") | 992 / 21052 |
| 22 | | 07'13" (+00'25") | 620 / 21673 |
10月累積里程 :
578.65 km 
母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'58" | 00:16'01" |
| 3 | 07'57" | 00:23'58" |
| 4 | 07'52" | 00:31'50" |
| 5 | 08'01" | 00:39'51" |
| 6 | 07'57" | 00:47'48" |
| 7 | 07'58" | 00:55'46" |
| 8 | 07'27" | 01:03'13" |
| 9 | 07'41" | 01:10'54" |
| 10 | 07'23" | 01:18'17" |
| 11 | 06'49" | 01:25'06" |
| 12 | 07'28" | 01:32'34" |
| 13 | 07'20" | 01:39'54" |
| 14 | 06'59" | 01:46'53" |
| 15 | 07'15" | 01:54'08" |
| 16 | 08'02" | 02:02'10" |
| 17 | 07'36" | 02:09'46" |
| 18 | 08'00" | 02:17'46" |
| 19 | 07'30" | 02:25'16" |
| 20 | 08'43" | 02:33'59" |
| 21 | 10'29" | 02:44'28" |
| 21.7 | 07'09" | 02:49'17" |
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