26.3 km | 03:07:53 | 07:08/km日期: 2019-09-28 06:00 - 總爬升: 274 m - 平均心率: 123 - 卡路里: 1492 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 04'50" / 04'14" / 04'19" / 04'14" / 04'25" / 04'30" / 04'23" / 04'20" / 04'30" / 05'18" / 05'23" / 06'41" / 05'29" / 04'57" / 06'28" / 05'48" / 09'13" / 06'08" / 31'28" / 06'22" / 06'06" / 08'37" / 06'24" / 11'59" / 10'22" / 08'09" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'37") | 1000 / 1000 |
| 2 | | 04'13" | 1000 / 2000 |
| 3 | | 04'19" (+00'06") | 1000 / 3000 |
| 4 | | 04'14" (+00'01") | 1000 / 4000 |
| 5 | | 04'25" (+00'12") | 1000 / 5000 |
| 6 | | 04'30" (+00'17") | 1000 / 6000 |
| 7 | | 04'22" (+00'09") | 1000 / 7000 |
| 8 | | 04'19" (+00'06") | 1000 / 8000 |
| 9 | | 04'30" (+00'17") | 1000 / 9000 |
| 10 | | 05'17" (+01'04") | 1000 / 10000 |
| 11 | | 05'23" (+01'10") | 1000 / 11000 |
| 12 | | 06'40" (+02'27") | 1000 / 12000 |
| 13 | | 05'28" (+01'15") | 1000 / 13000 |
| 14 | | 04'57" (+00'44") | 1000 / 14000 |
| 15 | | 06'28" (+02'15") | 1000 / 15000 |
| 16 | | 05'47" (+01'34") | 1000 / 16000 |
| 17 | | 09'12" (+04'59") | 1000 / 17000 |
| 18 | | 06'08" (+01'55") | 1000 / 18000 |
| 19 | | 31'28" (+27'15") | 1000 / 19000 |
| 20 | | 06'22" (+02'09") | 1000 / 20000 |
| 21 | | 06'05" (+01'52") | 1000 / 21000 |
| 22 | | 08'36" (+04'23") | 1000 / 22000 |
| 23 | | 06'23" (+02'10") | 1000 / 23000 |
| 24 | | 11'59" (+07'46") | 1000 / 24000 |
| 25 | | 10'21" (+06'08") | 1000 / 25000 |
| 26 | | 08'08" (+03'55") | 1000 / 26000 |
| 27 | | 11'10" (+06'57") | 292 / 26292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
459.13 km 
Nike Pegasus 35 Turbo 累積 :
928.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'14" | 00:09'04" |
| 3 | 04'19" | 00:13'23" |
| 4 | 04'14" | 00:17'37" |
| 5 | 04'25" | 00:22'02" |
| 6 | 04'30" | 00:26'32" |
| 7 | 04'23" | 00:30'55" |
| 8 | 04'20" | 00:35'15" |
| 9 | 04'30" | 00:39'45" |
| 10 | 05'18" | 00:45'03" |
| 11 | 05'23" | 00:50'26" |
| 12 | 06'41" | 00:57'07" |
| 13 | 05'29" | 01:02'36" |
| 14 | 04'57" | 01:07'33" |
| 15 | 06'28" | 01:14'01" |
| 16 | 05'48" | 01:19'49" |
| 17 | 09'13" | 01:29'02" |
| 18 | 06'08" | 01:35'10" |
| 19 | 31'28" | 02:06'38" |
| 20 | 06'22" | 02:13'00" |
| 21 | 06'06" | 02:19'06" |
| 22 | 08'37" | 02:27'43" |
| 23 | 06'24" | 02:34'07" |
| 24 | 11'59" | 02:46'06" |
| 25 | 10'22" | 02:56'28" |
| 26 | 08'09" | 03:04'37" |
| 26.3 | 11'09" | 03:07'53" |
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