10.0 km | 00:51:06 | 05:05/km日期: 2019-09-26 16:28 - 卡路里: 748 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 05'31" / 04'41" / 04'56" / 04'40" / 04'44" / 05'20" / 05'18" / 05'12" / 05'17" / 05'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'54") | 1000 / 1000 |
| 2 | | 04'41" (+00'01") | 1000 / 2000 |
| 3 | | 04'55" (+00'15") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 04'43" (+00'03") | 1000 / 5000 |
| 6 | | 05'20" (+00'40") | 1000 / 6000 |
| 7 | | 05'18" (+00'38") | 1000 / 7000 |
| 8 | | 05'11" (+00'31") | 1000 / 8000 |
| 9 | | 05'16" (+00'36") | 1000 / 9000 |
| 10 | | 05'07" (+00'27") | 1000 / 10000 |
| 11 | | 08'12" (+03'32") | 34 / 10034 |
9月累積里程 : 252.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'41" | 00:10'12" |
| 3 | 04'56" | 00:15'08" |
| 4 | 04'40" | 00:19'48" |
| 5 | 04'44" | 00:24'32" |
| 6 | 05'20" | 00:29'52" |
| 7 | 05'18" | 00:35'10" |
| 8 | 05'12" | 00:40'22" |
| 9 | 05'17" | 00:45'39" |
| 10 | 05'07" | 00:50'46" |
| 10.0 | 08'19" | 00:51'03" |
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