6.4 km | 00:40:20 | 06:17/km日期: 2019-09-25 22:10 - 卡路里: 455 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 07'30" / 05'21" / 05'17" / 05'23" / 05'44" / 05'29" / 15'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'26") | 1000 / 1000 |
2 | | 05'20" (+00'03") | 1000 / 2000 |
3 | | 05'17" | 1000 / 3000 |
4 | | 05'22" (+00'05") | 1000 / 4000 |
5 | | 05'21" (+00'04") | 1000 / 5000 |
6 | | 05'29" (+00'12") | 1000 / 6000 |
7 | | 13'47" (+08'30") | 416 / 6416 |
9月累積里程 : 252.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 05'21" | 00:12'51" |
3 | 05'17" | 00:18'08" |
4 | 05'23" | 00:23'31" |
5 | 05'44" | 00:29'15" |
6 | 05'29" | 00:34'44" |
6.4 | 15'23" | 00:41'09" |