12.3 km | 01:23:32 | 06:46/km日期: 2019-09-27 22:51 - 總爬升: 145 m - 平均心率: 152 - 卡路里: 822 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 06'48" / 06'39" / 06'59" / 06'43" / 06'56" / 06'54" / 08'43" / 07'37" / 21'31" / 10'07" / 09'04" / 06'57" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'21") | 1000 / 1000 |
| 2 | | 06'39" (+00'10") | 1000 / 2000 |
| 3 | | 06'52" (+00'23") | 1000 / 3000 |
| 4 | | 06'29" | 1000 / 4000 |
| 5 | | 06'42" (+00'13") | 1000 / 5000 |
| 6 | | 06'35" (+00'06") | 1000 / 6000 |
| 7 | | 07'04" (+00'35") | 1000 / 7000 |
| 8 | | 06'58" (+00'29") | 1000 / 8000 |
| 9 | | 06'38" (+00'09") | 1000 / 9000 |
| 10 | | 06'39" (+00'10") | 1000 / 10000 |
| 11 | | 06'40" (+00'11") | 1000 / 11000 |
| 12 | | 06'56" (+00'27") | 1000 / 12000 |
| 13 | | 07'11" (+00'42") | 334 / 12334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
24.18 km 
母子鱷魚 三代 累積 :
1640.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'39" | 00:13'27" |
| 3 | 06'59" | 00:20'26" |
| 4 | 06'43" | 00:27'09" |
| 5 | 06'56" | 00:34'05" |
| 6 | 06'54" | 00:40'59" |
| 7 | 08'43" | 00:49'42" |
| 8 | 07'37" | 00:57'19" |
| 9 | 21'31" | 01:18'50" |
| 10 | 10'07" | 01:28'57" |
| 11 | 09'04" | 01:38'01" |
| 12 | 06'57" | 01:44'58" |
| 12.3 | 08'00" | 01:47'39" |
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