26.2 km | 03:53:10 | 08:54/km日期: 2019-09-22 07:01 - 地點: 二水🐎路線 - 平均心率: 132 - 卡路里: 1909 Cal - 平均步頻: 142 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'37" / 06'21" / 06'49" / 06'31" / 06'39" / 06'48" / 06'51" / 09'54" / 12'31" / 07'19" / 06'23" / 06'34" / 06'50" / 06'45" / 21'29" / 08'35" / 13'26" / 06'33" / 09'44" / 07'01" / 08'04" / 20'21" / 09'16" / 07'04" / 08'55" / 08'47" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'17") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'49" (+00'29") | 1000 / 3000 |
| 4 | | 06'31" (+00'11") | 1000 / 4000 |
| 5 | | 06'38" (+00'18") | 1000 / 5000 |
| 6 | | 06'47" (+00'27") | 1000 / 6000 |
| 7 | | 06'50" (+00'30") | 1000 / 7000 |
| 8 | | 09'53" (+03'33") | 1000 / 8000 |
| 9 | | 12'31" (+06'11") | 1000 / 9000 |
| 10 | | 07'18" (+00'58") | 1000 / 10000 |
| 11 | | 06'22" (+00'02") | 1000 / 11000 |
| 12 | | 06'34" (+00'14") | 1000 / 12000 |
| 13 | | 06'50" (+00'30") | 1000 / 13000 |
| 14 | | 06'45" (+00'25") | 1000 / 14000 |
| 15 | | 21'28" (+15'08") | 1000 / 15000 |
| 16 | | 08'34" (+02'14") | 1000 / 16000 |
| 17 | | 13'26" (+07'06") | 1000 / 17000 |
| 18 | | 06'32" (+00'12") | 1000 / 18000 |
| 19 | | 09'43" (+03'23") | 1000 / 19000 |
| 20 | | 07'00" (+00'40") | 1000 / 20000 |
| 21 | | 08'04" (+01'44") | 1000 / 21000 |
| 22 | | 20'21" (+14'01") | 1000 / 22000 |
| 23 | | 09'15" (+02'55") | 1000 / 23000 |
| 24 | | 07'03" (+00'43") | 1000 / 24000 |
| 25 | | 08'55" (+02'35") | 1000 / 25000 |
| 26 | | 08'47" (+02'27") | 1000 / 26000 |
| 27 | | 06'36" (+00'16") | 159 / 26159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 :
163.95 km 
New Balance Fresh Foam 累積 :
742.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'21" | 00:12'58" |
| 3 | 06'49" | 00:19'47" |
| 4 | 06'31" | 00:26'18" |
| 5 | 06'39" | 00:32'57" |
| 6 | 06'48" | 00:39'45" |
| 7 | 06'51" | 00:46'36" |
| 8 | 09'54" | 00:56'30" |
| 9 | 12'31" | 01:09'01" |
| 10 | 07'19" | 01:16'20" |
| 11 | 06'23" | 01:22'43" |
| 12 | 06'34" | 01:29'17" |
| 13 | 06'50" | 01:36'07" |
| 14 | 06'45" | 01:42'52" |
| 15 | 21'29" | 02:04'21" |
| 16 | 08'35" | 02:12'56" |
| 17 | 13'26" | 02:26'22" |
| 18 | 06'33" | 02:32'55" |
| 19 | 09'44" | 02:42'39" |
| 20 | 07'01" | 02:49'40" |
| 21 | 08'04" | 02:57'44" |
| 22 | 20'21" | 03:18'05" |
| 23 | 09'16" | 03:27'21" |
| 24 | 07'04" | 03:34'25" |
| 25 | 08'55" | 03:43'20" |
| 26 | 08'47" | 03:52'07" |
| 26.2 | 15'19" | 03:54'34" |
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