13.0 km | 01:26:23 | 06:37/km日期: 2019-09-25 09:00 - 卡路里: 1068 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(10)
Pace: 00'13" / 05'16" / 05'49" / 06'14" / 06'25" / 06'24" / 06'23" / 06'43" / 05'52" / 06'08" / 08'00" / 08'24" / 08'07" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'08") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'49" (+00'34") | 1000 / 3000 |
| 4 | | 06'14" (+00'59") | 1000 / 4000 |
| 5 | | 06'25" (+01'10") | 1000 / 5000 |
| 6 | | 06'23" (+01'08") | 1000 / 6000 |
| 7 | | 06'23" (+01'08") | 1000 / 7000 |
| 8 | | 06'42" (+01'27") | 1000 / 8000 |
| 9 | | 05'52" (+00'37") | 1000 / 9000 |
| 10 | | 06'08" (+00'53") | 1000 / 10000 |
| 11 | | 07'59" (+02'44") | 1000 / 11000 |
| 12 | | 08'24" (+03'09") | 1000 / 12000 |
| 13 | | 08'07" (+02'52") | 1000 / 13000 |
| 14 | | 09'46" (+04'31") | 25 / 13025 |
9月累積里程 : 28.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'13" | 00:00'13" |
| 2 | 05'16" | 00:05'29" |
| 3 | 05'49" | 00:11'18" |
| 4 | 06'14" | 00:17'32" |
| 5 | 06'25" | 00:23'57" |
| 6 | 06'24" | 00:30'21" |
| 7 | 06'23" | 00:36'44" |
| 8 | 06'43" | 00:43'27" |
| 9 | 05'52" | 00:49'19" |
| 10 | 06'08" | 00:55'27" |
| 11 | 08'00" | 01:03'27" |
| 12 | 08'24" | 01:11'51" |
| 13 | 08'07" | 01:19'58" |
| 13.0 | 09'59" | 01:20'13" |
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