10.3 km | 01:01:17 | 05:55/km日期: 2019-09-14 17:21 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 661 Cal - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 06'52" / 06'29" / 06'28" / 06'24" / 06'50" / 06'31" / 06'27" / 06'23" / 06'25" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'23") | 998 / 998 |
2 | | 06'33" (+00'11") | 999 / 1997 |
3 | | 06'26" (+00'04") | 1000 / 2997 |
4 | | 06'25" (+00'03") | 997 / 3995 |
5 | | 06'49" (+00'27") | 1002 / 4997 |
6 | | 06'30" (+00'08") | 1002 / 5999 |
7 | | 06'29" (+00'07") | 1004 / 7004 |
8 | | 06'22" | 1002 / 8006 |
9 | | 06'27" (+00'05") | 994 / 9000 |
10 | | 07'06" (+00'44") | 346 / 9347 |
9月累積里程 : 284.96 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'29" | 00:13'21" |
3 | 06'28" | 00:19'49" |
4 | 06'24" | 00:26'13" |
5 | 06'50" | 00:33'03" |
6 | 06'31" | 00:39'34" |
7 | 06'27" | 00:46'01" |
8 | 06'23" | 00:52'24" |
9 | 06'25" | 00:58'49" |
9.3 | 07'05" | 01:01'17" |