15.0 km | 01:25:29 | 05:41/km日期: 2019-09-15 17:12 - 平均心率: 155 - 卡路里: 958 Cal - 溫度: 27°C - 濕度: 93%
Pace: 05'43" / 06'01" / 06'05" / 06'07" / 06'02" / 05'59" / 05'41" / 05'18" / 05'23" / 05'36" / 05'15" / 05'13" / 05'18" / 05'30" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 269.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'01" | 00:11'44" |
| 3 | 06'05" | 00:17'49" |
| 4 | 06'07" | 00:23'56" |
| 5 | 06'02" | 00:29'58" |
| 6 | 05'59" | 00:35'57" |
| 7 | 05'41" | 00:41'38" |
| 8 | 05'18" | 00:46'56" |
| 9 | 05'23" | 00:52'19" |
| 10 | 05'36" | 00:57'55" |
| 11 | 05'15" | 01:03'10" |
| 12 | 05'13" | 01:08'23" |
| 13 | 05'18" | 01:13'41" |
| 14 | 05'30" | 01:19'11" |
| 15.0 | 06'16" | 01:25'29" |
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