21.6 km | 02:14:14 | 06:12/km日期: 2019-09-15 18:19 - 卡路里: 1489 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'31" / 06'09" / 08'26" / 05'47" / 09'28" / 06'06" / 05'54" / 06'09" / 06'21" / 06'27" / 06'06" / 06'25" / 06'48" / 06'47" / 15'51" / 05'52" / 06'17" / 05'42" / 06'19" / 05'41" / 06'27" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'50") | 1000 / 1000 |
2 | | 06'08" (+00'28") | 1000 / 2000 |
3 | | 06'11" (+00'31") | 1000 / 3000 |
4 | | 05'47" (+00'07") | 1000 / 4000 |
5 | | 05'50" (+00'10") | 1000 / 5000 |
6 | | 06'06" (+00'26") | 1000 / 6000 |
7 | | 05'54" (+00'14") | 1000 / 7000 |
8 | | 06'08" (+00'28") | 1000 / 8000 |
9 | | 06'20" (+00'40") | 1000 / 9000 |
10 | | 05'53" (+00'13") | 1000 / 10000 |
11 | | 05'58" (+00'18") | 1000 / 11000 |
12 | | 06'24" (+00'44") | 1000 / 12000 |
13 | | 06'37" (+00'57") | 1000 / 13000 |
14 | | 06'46" (+01'06") | 1000 / 14000 |
15 | | 07'17" (+01'37") | 1000 / 15000 |
16 | | 05'52" (+00'12") | 1000 / 16000 |
17 | | 06'16" (+00'36") | 1000 / 17000 |
18 | | 05'42" (+00'02") | 1000 / 18000 |
19 | | 06'19" (+00'39") | 1000 / 19000 |
20 | | 05'40" | 1000 / 20000 |
21 | | 06'26" (+00'46") | 1000 / 21000 |
22 | | 06'26" (+00'46") | 621 / 21621 |
9月累積里程 :
383.79 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'09" | 00:12'40" |
3 | 08'26" | 00:21'06" |
4 | 05'47" | 00:26'53" |
5 | 09'28" | 00:36'21" |
6 | 06'06" | 00:42'27" |
7 | 05'54" | 00:48'21" |
8 | 06'09" | 00:54'30" |
9 | 06'21" | 01:00'51" |
10 | 06'27" | 01:07'18" |
11 | 06'06" | 01:13'24" |
12 | 06'25" | 01:19'49" |
13 | 06'48" | 01:26'37" |
14 | 06'47" | 01:33'24" |
15 | 15'51" | 01:49'15" |
16 | 05'52" | 01:55'07" |
17 | 06'17" | 02:01'24" |
18 | 05'42" | 02:07'06" |
19 | 06'19" | 02:13'25" |
20 | 05'41" | 02:19'06" |
21 | 06'27" | 02:25'33" |
21.6 | 07'21" | 02:30'07" |