25.0 km | 02:25:48 | 05:49/km日期: 2019-09-10 07:31 - 平均心率: 127 - 卡路里: 852 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 07'09" / 06'31" / 06'09" / 05'50" / 06'14" / 05'53" / 05'51" / 05'42" / 05'45" / 06'25" / 05'34" / 05'39" / 05'42" / 05'39" / 05'45" / 05'42" / 05'50" / 08'24" / 05'34" / 05'43" / 05'41" / 06'47" / 05'51" / 05'37" / 05'22" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'46") | 1000 / 1000 |
| 2 | | 06'31" (+01'09") | 1000 / 2000 |
| 3 | | 06'08" (+00'46") | 1000 / 3000 |
| 4 | | 05'50" (+00'28") | 1000 / 4000 |
| 5 | | 06'14" (+00'52") | 1000 / 5000 |
| 6 | | 05'52" (+00'30") | 1000 / 6000 |
| 7 | | 05'51" (+00'29") | 1000 / 7000 |
| 8 | | 05'41" (+00'19") | 1000 / 8000 |
| 9 | | 05'45" (+00'23") | 1000 / 9000 |
| 10 | | 05'37" (+00'15") | 1000 / 10000 |
| 11 | | 05'33" (+00'11") | 1000 / 11000 |
| 12 | | 05'38" (+00'16") | 1000 / 12000 |
| 13 | | 05'42" (+00'20") | 1000 / 13000 |
| 14 | | 05'38" (+00'16") | 1000 / 14000 |
| 15 | | 05'45" (+00'23") | 1000 / 15000 |
| 16 | | 05'42" (+00'20") | 1000 / 16000 |
| 17 | | 05'49" (+00'27") | 1000 / 17000 |
| 18 | | 05'37" (+00'15") | 1000 / 18000 |
| 19 | | 05'33" (+00'11") | 1000 / 19000 |
| 20 | | 05'43" (+00'21") | 1000 / 20000 |
| 21 | | 05'40" (+00'18") | 1000 / 21000 |
| 22 | | 05'41" (+00'19") | 1000 / 22000 |
| 23 | | 05'50" (+00'28") | 1000 / 23000 |
| 24 | | 05'36" (+00'14") | 1000 / 24000 |
| 25 | | 05'22" | 1000 / 25000 |
| 26 | | 05'17" | 31 / 25031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 470.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'31" | 00:13'40" |
| 3 | 06'09" | 00:19'49" |
| 4 | 05'50" | 00:25'39" |
| 5 | 06'14" | 00:31'53" |
| 6 | 05'53" | 00:37'46" |
| 7 | 05'51" | 00:43'37" |
| 8 | 05'42" | 00:49'19" |
| 9 | 05'45" | 00:55'04" |
| 10 | 06'25" | 01:01'29" |
| 11 | 05'34" | 01:07'03" |
| 12 | 05'39" | 01:12'42" |
| 13 | 05'42" | 01:18'24" |
| 14 | 05'39" | 01:24'03" |
| 15 | 05'45" | 01:29'48" |
| 16 | 05'42" | 01:35'30" |
| 17 | 05'50" | 01:41'20" |
| 18 | 08'24" | 01:49'44" |
| 19 | 05'34" | 01:55'18" |
| 20 | 05'43" | 02:01'01" |
| 21 | 05'41" | 02:06'42" |
| 22 | 06'47" | 02:13'29" |
| 23 | 05'51" | 02:19'20" |
| 24 | 05'37" | 02:24'57" |
| 25 | 05'22" | 02:30'19" |
| 25.0 | 05'14" | 02:30'29" |
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