7.4 km | 00:48:58 | 06:37/km日期: 2014-07-13 17:43 - 地點: 嘉義市體育場 - 天氣: 熱 - 卡路里: 805 Cal - 溫度: 30°C - 濕度: 64%
Pace: 05'34" / 06'00" / 06'50" / 06'59" / 06'53" / 06'54" / 07'11" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 397 / 397 |
| 2 | | 05'53" (+00'44") | 415 / 812 |
| 3 | | 06'00" (+00'51") | 411 / 1223 |
| 4 | | 05'50" (+00'41") | 410 / 1634 |
| 5 | | 06'00" (+00'51") | 416 / 2051 |
| 6 | | 06'45" (+01'36") | 406 / 2457 |
| 7 | | 06'52" (+01'43") | 409 / 2867 |
| 8 | | 07'30" (+02'21") | 416 / 3284 |
| 9 | | 06'35" (+01'26") | 415 / 3699 |
| 10 | | 07'32" (+02'23") | 444 / 4143 |
| 11 | | 06'23" (+01'14") | 408 / 4552 |
| 12 | | 06'38" (+01'29") | 404 / 4957 |
| 13 | | 06'56" (+01'47") | 408 / 5365 |
| 14 | | 06'36" (+01'27") | 411 / 5777 |
| 15 | | 08'29" (+03'20") | 421 / 6198 |
| 16 | | 06'42" (+01'33") | 412 / 6611 |
| 17 | | 06'26" (+01'17") | 411 / 7023 |
| 18 | | 06'46" (+01'37") | 364 / 7387 |
7月累積里程 : 130.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'00" | 00:11'34" |
| 3 | 06'50" | 00:18'24" |
| 4 | 06'59" | 00:25'23" |
| 5 | 06'53" | 00:32'16" |
| 6 | 06'54" | 00:39'10" |
| 7 | 07'11" | 00:46'21" |
| 7.4 | 06'45" | 00:48'58" |
展開計圈分析
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