12.0 km | 01:08:18 | 05:40/km日期: 2019-09-09 18:45 - 卡路里: 649 Cal - 總步數: 11652 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'45" / 05'42" / 05'38" / 05'37" / 05'40" / 05'30" / 05'33" / 05'48" / 05'49" / 05'48" / 05'50" / 05'27" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'18") | 1003 / 1003 | 163 / 106 |
| 2 | | 05'40" (+00'14") | 1005 / 2009 | 168 / 104 |
| 3 | | 05'38" (+00'12") | 1007 / 3016 | 169 / 104 |
| 4 | | 05'33" (+00'07") | 1002 / 4019 | 172 / 104 |
| 5 | | 05'37" (+00'11") | 1006 / 5025 | 171 / 103 |
| 6 | | 05'28" (+00'02") | 1004 / 6029 | 172 / 106 |
| 7 | | 05'34" (+00'08") | 1003 / 7032 | 172 / 103 |
| 8 | | 05'44" (+00'18") | 1001 / 8034 | 170 / 102 |
| 9 | | 05'49" (+00'23") | 1005 / 9039 | 171 / 99 |
| 10 | | 05'46" (+00'20") | 1004 / 10044 | 170 / 101 |
| 11 | | 05'48" (+00'22") | 1005 / 11050 | 171 / 100 |
| 12 | | 05'26" | 1002 / 12052 | 172 / 106 |
9月累積里程 : 160.12 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'42" | 00:11'27" |
| 3 | 05'38" | 00:17'05" |
| 4 | 05'37" | 00:22'42" |
| 5 | 05'40" | 00:28'22" |
| 6 | 05'30" | 00:33'52" |
| 7 | 05'33" | 00:39'25" |
| 8 | 05'48" | 00:45'13" |
| 9 | 05'49" | 00:51'02" |
| 10 | 05'48" | 00:56'50" |
| 11 | 05'50" | 01:02'40" |
| 12 | 05'27" | 01:08'07" |
| 12.0 | 09'21" | 01:08'18" |
留言 
展開計圈分析
