10.5 km | 00:51:36 | 04:53/km日期: 2019-09-04 20:08 - 卡路里: 569 Cal - 總步數: 8906 - 平均步頻: 172 - 平均步幅: 118 cm - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 05'23" / 05'06" / 05'00" / 04'51" / 04'48" / 04'54" / 04'49" / 04'44" / 04'43" / 04'43" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'40") | 1009 / 1009 | 166 / 111 |
2 | | 05'01" (+00'19") | 1004 / 2014 | 171 / 115 |
3 | | 04'58" (+00'16") | 1004 / 3018 | 172 / 116 |
4 | | 04'51" (+00'09") | 1007 / 4026 | 173 / 118 |
5 | | 04'46" (+00'04") | 1005 / 5032 | 173 / 120 |
6 | | 04'50" (+00'08") | 1001 / 6033 | 173 / 119 |
7 | | 04'48" (+00'06") | 1003 / 7037 | 172 / 120 |
8 | | 04'44" (+00'02") | 1005 / 8042 | 174 / 120 |
9 | | 04'42" | 1000 / 9043 | 172 / 122 |
10 | | 04'42" | 1005 / 10048 | 174 / 121 |
11 | | 04'40" | 541 / 10589 | 174 / 122 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'06" | 00:10'29" |
3 | 05'00" | 00:15'29" |
4 | 04'51" | 00:20'20" |
5 | 04'48" | 00:25'08" |
6 | 04'54" | 00:30'02" |
7 | 04'49" | 00:34'51" |
8 | 04'44" | 00:39'35" |
9 | 04'43" | 00:44'18" |
10 | 04'43" | 00:49'01" |
10.5 | 04'46" | 00:51'36" |