16.4 km | 02:26:39 | 08:57/km日期: 2019-09-15 06:26 - 平均心率: 144 - 卡路里: 1279 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 09'18" / 08'53" / 16'58" / 06'59" / 07'17" / 08'23" / 08'57" / 08'29" / 08'49" / 09'12" / 09'42" / 11'05" / 08'55" / 09'41" / 08'29" / 09'59" / 17'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+02'19") | 1000 / 1000 |
| 2 | | 08'52" (+01'53") | 1000 / 2000 |
| 3 | | 08'17" (+01'18") | 1000 / 3000 |
| 4 | | 06'59" | 1000 / 4000 |
| 5 | | 07'16" (+00'17") | 1000 / 5000 |
| 6 | | 08'22" (+01'23") | 1000 / 6000 |
| 7 | | 08'56" (+01'57") | 1000 / 7000 |
| 8 | | 08'29" (+01'30") | 1000 / 8000 |
| 9 | | 08'49" (+01'50") | 1000 / 9000 |
| 10 | | 09'12" (+02'13") | 1000 / 10000 |
| 11 | | 09'42" (+02'43") | 1000 / 11000 |
| 12 | | 08'36" (+01'37") | 1000 / 12000 |
| 13 | | 08'54" (+01'55") | 1000 / 13000 |
| 14 | | 09'41" (+02'42") | 1000 / 14000 |
| 15 | | 08'28" (+01'29") | 1000 / 15000 |
| 16 | | 09'54" (+02'55") | 1000 / 16000 |
| 17 | | 17'43" (+10'44") | 383 / 16383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
62.28 km 
Asics kayano25 累積 :
296.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 08'53" | 00:18'11" |
| 3 | 16'58" | 00:35'09" |
| 4 | 06'59" | 00:42'08" |
| 5 | 07'17" | 00:49'25" |
| 6 | 08'23" | 00:57'48" |
| 7 | 08'57" | 01:06'45" |
| 8 | 08'29" | 01:15'14" |
| 9 | 08'49" | 01:24'03" |
| 10 | 09'12" | 01:33'15" |
| 11 | 09'42" | 01:42'57" |
| 12 | 11'05" | 01:54'02" |
| 13 | 08'55" | 02:02'57" |
| 14 | 09'41" | 02:12'38" |
| 15 | 08'29" | 02:21'07" |
| 16 | 09'59" | 02:31'06" |
| 16.4 | 17'42" | 02:37'53" |
展開計圈分析
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