16.0 km | 02:35:20 | 09:43/km日期: 2019-08-24 06:58 - 總爬升: 195 m - 卡路里: 919 Cal - 總步數: 20346 - 平均步頻: 130 - 平均步幅: 78 cm - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(28)
Pace: 12'51" / 07'50" / 07'06" / 06'56" / 09'47" / 07'03" / 07'04" / 09'29" / 12'47" / 07'24" / 08'41" / 10'22" / 11'35" / 08'40" / 07'41" / 13'12" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'56" (+05'54") | 1000 / 1000 | 114 / 67 |
| 2 | | 07'58" (+00'56") | 1000 / 2001 | 153 / 81 |
| 3 | | 07'14" (+00'12") | 1002 / 3003 | 165 / 83 |
| 4 | | 07'02" | 1001 / 4005 | 156 / 90 |
| 5 | | 09'58" (+02'56") | 1000 / 5005 | 112 / 88 |
| 6 | | 07'08" (+00'06") | 1001 / 6006 | 163 / 85 |
| 7 | | 07'08" (+00'06") | 1001 / 7008 | 147 / 95 |
| 8 | | 10'26" (+03'24") | 1000 / 8009 | 132 / 72 |
| 9 | | 12'09" (+05'07") | 1002 / 9011 | 118 / 69 |
| 10 | | 07'44" (+00'42") | 1001 / 10013 | 151 / 85 |
| 11 | | 08'21" (+01'19") | 1000 / 11013 | 145 / 82 |
| 12 | | 11'24" (+04'22") | 1000 / 12014 | 122 / 71 |
| 13 | | 10'35" (+03'33") | 1001 / 13015 | 131 / 71 |
| 14 | | 08'56" (+01'54") | 1002 / 14017 | 132 / 84 |
| 15 | | 09'03" (+02'01") | 1001 / 15019 | 139 / 79 |
| 16 | | 17'56" (+10'54") | 947 / 15966 | 90 / 61 |
8月累積里程 : 101.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'51" | 00:12'51" |
| 2 | 07'50" | 00:20'41" |
| 3 | 07'06" | 00:27'47" |
| 4 | 06'56" | 00:34'43" |
| 5 | 09'47" | 00:44'30" |
| 6 | 07'03" | 00:51'33" |
| 7 | 07'04" | 00:58'37" |
| 8 | 09'29" | 01:08'06" |
| 9 | 12'47" | 01:20'53" |
| 10 | 07'24" | 01:28'17" |
| 11 | 08'41" | 01:36'58" |
| 12 | 10'22" | 01:47'20" |
| 13 | 11'35" | 01:58'55" |
| 14 | 08'40" | 02:07'35" |
| 15 | 07'41" | 02:15'16" |
| 16 | 13'12" | 02:28'28" |
| 16.0 | -209'-59" | 02:35'20" |
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