16.5 km | 02:27:28 | 08:55/km日期: 2019-08-21 04:09 - 地點: 永康隨意跑 - 天氣: 陰雨 - 卡路里: 1116 Cal - 平均步頻: 1 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 08'48" / 08'57" / 08'33" / 08'35" / 08'39" / 08'31" / 08'36" / 08'24" / 08'16" / 08'17" / 08'30" / 08'24" / 08'17" / 09'37" / 10'25" / 09'57" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+00'28") | 996 / 996 |
| 2 | | 08'59" (+00'44") | 1007 / 2003 |
| 3 | | 08'30" (+00'15") | 1004 / 3008 |
| 4 | | 08'38" (+00'23") | 993 / 4001 |
| 5 | | 08'39" (+00'24") | 1013 / 5015 |
| 6 | | 08'24" (+00'09") | 997 / 6012 |
| 7 | | 08'36" (+00'21") | 1012 / 7025 |
| 8 | | 08'27" (+00'12") | 1006 / 8031 |
| 9 | | 08'15" | 1004 / 9036 |
| 10 | | 08'15" | 1002 / 10038 |
| 11 | | 08'29" (+00'14") | 999 / 11037 |
| 12 | | 08'19" (+00'04") | 1002 / 12040 |
| 13 | | 08'25" (+00'10") | 997 / 13038 |
| 14 | | 09'39" (+01'24") | 1000 / 14038 |
| 15 | | 10'18" (+02'03") | 1015 / 15054 |
| 16 | | 10'03" (+01'48") | 996 / 16051 |
| 17 | | 11'13" (+02'58") | 524 / 16575 |
8月累積里程 :
758.68 km 
母子鱷魚Y拖 第一代 白39號─4 累積 :
593.9 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'57" | 00:17'45" |
| 3 | 08'33" | 00:26'18" |
| 4 | 08'35" | 00:34'53" |
| 5 | 08'39" | 00:43'32" |
| 6 | 08'31" | 00:52'03" |
| 7 | 08'36" | 01:00'39" |
| 8 | 08'24" | 01:09'03" |
| 9 | 08'16" | 01:17'19" |
| 10 | 08'17" | 01:25'36" |
| 11 | 08'30" | 01:34'06" |
| 12 | 08'24" | 01:42'30" |
| 13 | 08'17" | 01:50'47" |
| 14 | 09'37" | 02:00'24" |
| 15 | 10'25" | 02:10'49" |
| 16 | 09'57" | 02:20'46" |
| 16.6 | 11'05" | 02:27'09" |
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