13.2 km | 01:17:36 | 05:52/km日期: 2019-08-20 16:59 - 平均心率: 159 - 卡路里: 1003 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 05'54" / 06'16" / 06'10" / 06'01" / 06'09" / 05'54" / 05'51" / 05'46" / 05'49" / 05'52" / 05'45" / 05'32" / 05'19" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'36") | 1000 / 1000 |
| 2 | | 06'15" (+00'56") | 1000 / 2000 |
| 3 | | 06'10" (+00'51") | 1000 / 3000 |
| 4 | | 06'00" (+00'41") | 1000 / 4000 |
| 5 | | 06'08" (+00'49") | 1000 / 5000 |
| 6 | | 05'53" (+00'34") | 1000 / 6000 |
| 7 | | 05'51" (+00'32") | 1000 / 7000 |
| 8 | | 05'45" (+00'26") | 1000 / 8000 |
| 9 | | 05'48" (+00'29") | 1000 / 9000 |
| 10 | | 05'52" (+00'33") | 1000 / 10000 |
| 11 | | 05'44" (+00'25") | 1000 / 11000 |
| 12 | | 05'31" (+00'12") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 06'05" (+00'46") | 211 / 13211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
411.44 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'16" | 00:12'10" |
| 3 | 06'10" | 00:18'20" |
| 4 | 06'01" | 00:24'21" |
| 5 | 06'09" | 00:30'30" |
| 6 | 05'54" | 00:36'24" |
| 7 | 05'51" | 00:42'15" |
| 8 | 05'46" | 00:48'01" |
| 9 | 05'49" | 00:53'50" |
| 10 | 05'52" | 00:59'42" |
| 11 | 05'45" | 01:05'27" |
| 12 | 05'32" | 01:10'59" |
| 13 | 05'19" | 01:16'18" |
| 13.2 | 06'04" | 01:17'35" |
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