10.0 km | 00:58:32 | 05:50/km日期: 2015-02-11 16:30 - 地點: 虎尾寮重劃區 - 卡路里: 739 Cal - 總步數: 9378 - 平均步頻: 160 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 66%
Pace: 05'25" / 05'41" / 06'09" / 05'48" / 06'04" / 05'43" / 05'56" / 05'52" / 05'41" / 05'45" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" | 1009 / 1009 | 174 / 106 |
2 | | 05'43" (+00'21") | 991 / 2000 | 161 / 108 |
3 | | 06'13" (+00'51") | 999 / 2999 | 145 / 110 |
4 | | 05'54" (+00'32") | 1003 / 4003 | 158 / 106 |
5 | | 06'08" (+00'46") | 999 / 5003 | 156 / 103 |
6 | | 05'44" (+00'22") | 1007 / 6010 | 164 / 105 |
7 | | 05'56" (+00'34") | 998 / 7009 | 159 / 105 |
8 | | 05'52" (+00'30") | 997 / 8006 | 159 / 106 |
9 | | 06'02" (+00'40") | 1005 / 9012 | 151 / 109 |
10 | | 05'27" (+00'05") | 988 / 10000 | 173 / 105 |
11 | | 09'20" (+03'58") | 10 / 10011 | 140 / 76 |
2月累積里程 :
52.63 km MIZUNO WAVE Rider 17 累積 :
599.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'41" | 00:11'06" |
3 | 06'09" | 00:17'15" |
4 | 05'48" | 00:23'03" |
5 | 06'04" | 00:29'07" |
6 | 05'43" | 00:34'50" |
7 | 05'56" | 00:40'46" |
8 | 05'52" | 00:46'38" |
9 | 05'41" | 00:52'19" |
10 | 05'45" | 00:58'04" |
10.0 | 38'15" | 00:58'32" |