8.2 km | 00:57:08 | 06:55/km日期: 2019-08-02 22:02 - 平均心率: 149 - 卡路里: 527 Cal - 平均步頻: 186
Pace: 05'28" / 05'15" / 05'18" / 05'17" / 05'20" / 05'19" / 05'18" / 07'01" / 53'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'10") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'17" (+00'02") | 1000 / 3000 |
| 4 | | 05'17" (+00'02") | 1000 / 4000 |
| 5 | | 05'19" (+00'04") | 1000 / 5000 |
| 6 | | 05'19" (+00'04") | 1000 / 6000 |
| 7 | | 05'17" (+00'02") | 1000 / 7000 |
| 8 | | 07'01" (+01'46") | 1000 / 8000 |
| 9 | | 53'23" (+48'08") | 241 / 8241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 247.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'15" | 00:10'43" |
| 3 | 05'18" | 00:16'01" |
| 4 | 05'17" | 00:21'18" |
| 5 | 05'20" | 00:26'38" |
| 6 | 05'19" | 00:31'57" |
| 7 | 05'18" | 00:37'15" |
| 8 | 07'01" | 00:44'16" |
| 8.2 | 53'20" | 00:57'10" |
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