20.5 km | 02:36:53 | 07:38/km日期: 2019-08-11 06:25 - 總爬升: 465 m - 卡路里: 1293 Cal - 平均步頻: 119 - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(20)
Pace: 06'26" / 05'55" / 05'54" / 06'12" / 05'57" / 06'19" / 06'40" / 07'54" / 08'24" / 08'22" / 08'10" / 06'42" / 06'45" / 06'38" / 08'23" / 08'42" / 07'17" / 08'51" / 08'33" / 09'04" / 15'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'28") | 1028 / 1028 |
2 | | 05'59" (+00'06") | 1004 / 2033 |
3 | | 05'53" | 1010 / 3043 |
4 | | 06'10" (+00'17") | 997 / 4041 |
5 | | 05'57" (+00'04") | 993 / 5034 |
6 | | 06'15" (+00'22") | 1005 / 6040 |
7 | | 06'41" (+00'48") | 1004 / 7044 |
8 | | 08'00" (+02'07") | 1008 / 8052 |
9 | | 08'19" (+02'26") | 1002 / 9055 |
10 | | 08'23" (+02'30") | 997 / 10052 |
11 | | 08'09" (+02'16") | 996 / 11049 |
12 | | 06'41" (+00'48") | 1014 / 12064 |
13 | | 06'44" (+00'51") | 989 / 13053 |
14 | | 06'38" (+00'45") | 1002 / 14055 |
15 | | 08'22" (+02'29") | 1010 / 15066 |
16 | | 08'33" (+02'40") | 1014 / 16080 |
17 | | 07'55" (+02'02") | 1125 / 17206 |
18 | | 08'29" (+02'36") | 1010 / 18216 |
19 | | 08'19" (+02'26") | 996 / 19212 |
20 | | 09'46" (+03'53") | 994 / 20207 |
21 | | 10'57" (+05'04") | 532 / 20739 |
8月累積里程 : 121.17 km
Android - asus ASUS_X01AD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'55" | 00:12'21" |
3 | 05'54" | 00:18'15" |
4 | 06'12" | 00:24'27" |
5 | 05'57" | 00:30'24" |
6 | 06'19" | 00:36'43" |
7 | 06'40" | 00:43'23" |
8 | 07'54" | 00:51'17" |
9 | 08'24" | 00:59'41" |
10 | 08'22" | 01:08'03" |
11 | 08'10" | 01:16'13" |
12 | 06'42" | 01:22'55" |
13 | 06'45" | 01:29'40" |
14 | 06'38" | 01:36'18" |
15 | 08'23" | 01:44'41" |
16 | 08'42" | 01:53'23" |
17 | 07'17" | 02:00'40" |
18 | 08'51" | 02:09'31" |
19 | 08'33" | 02:18'04" |
20 | 09'04" | 02:27'08" |
20.6 | 12'49" | 02:35'08" |