23.2 km | 03:26:16 | 08:53/km日期: 2019-08-10 03:10 - 地點: 永康隨意跑 - 天氣: 陰 - 卡路里: 1566 Cal - 平均步頻: 4 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 08'04" / 08'50" / 08'37" / 08'29" / 08'12" / 08'48" / 08'16" / 08'23" / 08'30" / 08'16" / 08'32" / 08'11" / 08'10" / 08'45" / 07'58" / 09'01" / 08'15" / 08'26" / 11'25" / 09'17" / 10'06" / 09'58" / 10'27" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+00'03") | 1020 / 1020 |
| 2 | | 08'51" (+00'54") | 1001 / 2022 |
| 3 | | 08'33" (+00'36") | 1005 / 3028 |
| 4 | | 08'27" (+00'30") | 998 / 4026 |
| 5 | | 08'15" (+00'18") | 1004 / 5031 |
| 6 | | 08'48" (+00'51") | 1007 / 6038 |
| 7 | | 08'12" (+00'15") | 1003 / 7042 |
| 8 | | 08'26" (+00'29") | 1004 / 8046 |
| 9 | | 08'28" (+00'31") | 1004 / 9051 |
| 10 | | 08'37" (+00'40") | 1004 / 10055 |
| 11 | | 08'09" (+00'12") | 996 / 11052 |
| 12 | | 08'07" (+00'10") | 1000 / 12052 |
| 13 | | 08'18" (+00'21") | 1015 / 13068 |
| 14 | | 08'36" (+00'39") | 1002 / 14071 |
| 15 | | 07'57" | 1000 / 15071 |
| 16 | | 09'02" (+01'05") | 998 / 16069 |
| 17 | | 08'14" (+00'17") | 1003 / 17073 |
| 18 | | 08'30" (+00'33") | 994 / 18067 |
| 19 | | 11'29" (+03'32") | 1009 / 19076 |
| 20 | | 09'23" (+01'26") | 1003 / 20079 |
| 21 | | 09'47" (+01'50") | 1007 / 21087 |
| 22 | | 10'09" (+02'12") | 990 / 22078 |
| 23 | | 10'20" (+02'23") | 1003 / 23082 |
| 24 | | 12'22" (+04'25") | 196 / 23278 |
8月累積里程 :
758.68 km 
母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'50" | 00:16'54" |
| 3 | 08'37" | 00:25'31" |
| 4 | 08'29" | 00:34'00" |
| 5 | 08'12" | 00:42'12" |
| 6 | 08'48" | 00:51'00" |
| 7 | 08'16" | 00:59'16" |
| 8 | 08'23" | 01:07'39" |
| 9 | 08'30" | 01:16'09" |
| 10 | 08'16" | 01:24'25" |
| 11 | 08'32" | 01:32'57" |
| 12 | 08'11" | 01:41'08" |
| 13 | 08'10" | 01:49'18" |
| 14 | 08'45" | 01:58'03" |
| 15 | 07'58" | 02:06'01" |
| 16 | 09'01" | 02:15'02" |
| 17 | 08'15" | 02:23'17" |
| 18 | 08'26" | 02:31'43" |
| 19 | 11'25" | 02:43'08" |
| 20 | 09'17" | 02:52'25" |
| 21 | 10'06" | 03:02'31" |
| 22 | 09'58" | 03:12'29" |
| 23 | 10'27" | 03:22'56" |
| 23.3 | 10'59" | 03:26'00" |
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