16.1 km | 01:37:55 | 06:04/km日期: 2013-01-12 07:03 - 平均心率: 84 - 卡路里: 943 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'27" / 06'32" / 06'27" / 06'18" / 06'13" / 05'57" / 05'59" / 06'06" / 05'52" / 06'02" / 05'52" / 06'03" / 05'57" / 05'49" / 05'43" / 05'47" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'43") | 1016 / 1016 |
| 2 | | 06'31" (+00'48") | 997 / 2014 |
| 3 | | 06'26" (+00'43") | 1005 / 3019 |
| 4 | | 06'18" (+00'35") | 1010 / 4029 |
| 5 | | 06'10" (+00'27") | 996 / 5026 |
| 6 | | 05'59" (+00'16") | 1002 / 6028 |
| 7 | | 05'59" (+00'16") | 1007 / 7036 |
| 8 | | 06'05" (+00'22") | 1006 / 8042 |
| 9 | | 05'51" (+00'08") | 999 / 9042 |
| 10 | | 06'03" (+00'20") | 1007 / 10049 |
| 11 | | 05'52" (+00'09") | 1013 / 11063 |
| 12 | | 06'02" (+00'19") | 1001 / 12065 |
| 13 | | 05'54" (+00'11") | 1003 / 13068 |
| 14 | | 05'51" (+00'08") | 1001 / 14070 |
| 15 | | 05'43" | 1007 / 15077 |
| 16 | | 05'50" (+00'07") | 1011 / 16088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 458.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'32" | 00:12'59" |
| 3 | 06'27" | 00:19'26" |
| 4 | 06'18" | 00:25'44" |
| 5 | 06'13" | 00:31'57" |
| 6 | 05'57" | 00:37'54" |
| 7 | 05'59" | 00:43'53" |
| 8 | 06'06" | 00:49'59" |
| 9 | 05'52" | 00:55'51" |
| 10 | 06'02" | 01:01'53" |
| 11 | 05'52" | 01:07'45" |
| 12 | 06'03" | 01:13'48" |
| 13 | 05'57" | 01:19'45" |
| 14 | 05'49" | 01:25'34" |
| 15 | 05'43" | 01:31'17" |
| 16 | 05'47" | 01:37'04" |
| 16.1 | 07'12" | 01:37'55" |
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