27.1 km | 04:10:18 | 09:15/km日期: 2019-07-31 03:14 - 總爬升: 145 m - 地點: 永歸隨意跑 - 天氣: 晴 - 卡路里: 1826 Cal - 平均步頻: 12 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 09'02" / 08'43" / 09'00" / 08'40" / 08'35" / 08'43" / 08'43" / 08'52" / 08'35" / 08'27" / 08'11" / 09'58" / 08'35" / 09'11" / 08'30" / 12'52" / 10'33" / 11'52" / 07'53" / 08'06" / 08'06" / 07'53" / 07'54" / 09'23" / 10'47" / 09'32" / 11'57" / 29'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+01'09") | 991 / 991 |
2 | | 08'40" (+00'51") | 1005 / 1996 |
3 | | 09'00" (+01'11") | 998 / 2995 |
4 | | 08'45" (+00'56") | 1005 / 4000 |
5 | | 08'33" (+00'44") | 1002 / 5002 |
6 | | 08'39" (+00'50") | 1006 / 6009 |
7 | | 08'44" (+00'55") | 1013 / 7023 |
8 | | 08'47" (+00'58") | 991 / 8014 |
9 | | 08'39" (+00'50") | 1004 / 9018 |
10 | | 08'23" (+00'34") | 1032 / 10051 |
11 | | 08'08" (+00'19") | 992 / 11043 |
12 | | 10'16" (+02'27") | 1002 / 12045 |
13 | | 08'19" (+00'30") | 1013 / 13059 |
14 | | 09'12" (+01'23") | 1000 / 14059 |
15 | | 08'32" (+00'43") | 990 / 15049 |
16 | | 12'53" (+05'04") | 1010 / 16060 |
17 | | 10'47" (+02'58") | 999 / 17059 |
18 | | 11'27" (+03'38") | 1007 / 18066 |
19 | | 07'56" (+00'07") | 1011 / 19078 |
20 | | 08'06" (+00'17") | 999 / 20077 |
21 | | 08'05" (+00'16") | 1000 / 21078 |
22 | | 07'50" (+00'01") | 1010 / 22088 |
23 | | 07'49" | 1000 / 23089 |
24 | | 09'48" (+01'59") | 1001 / 24090 |
25 | | 10'30" (+02'41") | 1011 / 25101 |
26 | | 09'22" (+01'33") | 993 / 26094 |
27 | | 12'09" (+04'20") | 1005 / 27100 |
7月累積里程 :
233.63 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 08'43" | 00:17'45" |
3 | 09'00" | 00:26'45" |
4 | 08'40" | 00:35'25" |
5 | 08'35" | 00:44'00" |
6 | 08'43" | 00:52'43" |
7 | 08'43" | 01:01'26" |
8 | 08'52" | 01:10'18" |
9 | 08'35" | 01:18'53" |
10 | 08'27" | 01:27'20" |
11 | 08'11" | 01:35'31" |
12 | 09'58" | 01:45'29" |
13 | 08'35" | 01:54'04" |
14 | 09'11" | 02:03'15" |
15 | 08'30" | 02:11'45" |
16 | 12'52" | 02:24'37" |
17 | 10'33" | 02:35'10" |
18 | 11'52" | 02:47'02" |
19 | 07'53" | 02:54'55" |
20 | 08'06" | 03:03'01" |
21 | 08'06" | 03:11'07" |
22 | 07'53" | 03:19'00" |
23 | 07'54" | 03:26'54" |
24 | 09'23" | 03:36'17" |
25 | 10'47" | 03:47'04" |
26 | 09'32" | 03:56'36" |
27 | 11'57" | 04:08'33" |
27.1 | 10'35" | 04:10'00" |