15.7 km | 01:51:03 | 07:04/km日期: 2014-02-03 07:14 - 平均心率: 129 - 卡路里: 832 Cal - 溫度: 18°C - 濕度: 80%
Pace: 07'04" / 06'34" / 06'39" / 07'06" / 06'58" / 07'01" / 07'17" / 07'02" / 07'04" / 07'22" / 07'10" / 07'18" / 07'14" / 07'10" / 06'49" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'31") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'39" (+00'06") | 1000 / 3000 |
| 4 | | 07'05" (+00'32") | 1000 / 4000 |
| 5 | | 06'58" (+00'25") | 1000 / 5000 |
| 6 | | 07'00" (+00'27") | 1000 / 6000 |
| 7 | | 07'16" (+00'43") | 1000 / 7000 |
| 8 | | 07'02" (+00'29") | 1000 / 8000 |
| 9 | | 07'04" (+00'31") | 1000 / 9000 |
| 10 | | 07'22" (+00'49") | 1000 / 10000 |
| 11 | | 07'09" (+00'36") | 1000 / 11000 |
| 12 | | 07'18" (+00'45") | 1000 / 12000 |
| 13 | | 07'14" (+00'41") | 1000 / 13000 |
| 14 | | 07'09" (+00'36") | 1000 / 14000 |
| 15 | | 06'48" (+00'15") | 1000 / 15000 |
| 16 | | 07'41" (+01'08") | 684 / 15684 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 : 184.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'34" | 00:13'38" |
| 3 | 06'39" | 00:20'17" |
| 4 | 07'06" | 00:27'23" |
| 5 | 06'58" | 00:34'21" |
| 6 | 07'01" | 00:41'22" |
| 7 | 07'17" | 00:48'39" |
| 8 | 07'02" | 00:55'41" |
| 9 | 07'04" | 01:02'45" |
| 10 | 07'22" | 01:10'07" |
| 11 | 07'10" | 01:17'17" |
| 12 | 07'18" | 01:24'35" |
| 13 | 07'14" | 01:31'49" |
| 14 | 07'10" | 01:38'59" |
| 15 | 06'49" | 01:45'48" |
| 15.7 | 07'34" | 01:50'59" |
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