19.9 km | 02:40:11 | 08:01/km日期: 2019-08-08 05:26 - 總爬升: 451 m - 卡路里: 1257 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 96% - PM2.5: 良好(7)
Pace: 06'37" / 06'06" / 06'13" / 07'13" / 06'12" / 06'09" / 07'59" / 08'11" / 07'58" / 08'14" / 06'44" / 06'55" / 06'51" / 08'33" / 08'51" / 08'11" / 09'13" / 10'23" / 09'05" / 14'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'28") | 993 / 993 |
2 | | 06'05" | 998 / 1991 |
3 | | 06'13" (+00'08") | 1002 / 2994 |
4 | | 07'13" (+01'08") | 1013 / 4007 |
5 | | 06'11" (+00'06") | 1002 / 5009 |
6 | | 06'09" (+00'04") | 999 / 6009 |
7 | | 07'59" (+01'54") | 998 / 7007 |
8 | | 08'14" (+02'09") | 993 / 8000 |
9 | | 07'57" (+01'52") | 1016 / 9017 |
10 | | 08'09" (+02'04") | 995 / 10012 |
11 | | 06'44" (+00'39") | 999 / 11011 |
12 | | 06'54" (+00'49") | 1001 / 12013 |
13 | | 06'55" (+00'50") | 1005 / 13018 |
14 | | 08'28" (+02'23") | 994 / 14013 |
15 | | 08'56" (+02'51") | 1011 / 15025 |
16 | | 08'09" (+02'04") | 1022 / 16047 |
17 | | 09'10" (+03'05") | 1004 / 17051 |
18 | | 10'30" (+04'25") | 1002 / 18054 |
19 | | 09'48" (+03'43") | 1014 / 19068 |
20 | | 13'15" (+07'10") | 922 / 19990 |
8月累積里程 : 121.17 km
Android - asus ASUS_X01AD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'06" | 00:12'43" |
3 | 06'13" | 00:18'56" |
4 | 07'13" | 00:26'09" |
5 | 06'12" | 00:32'21" |
6 | 06'09" | 00:38'30" |
7 | 07'59" | 00:46'29" |
8 | 08'11" | 00:54'40" |
9 | 07'58" | 01:02'38" |
10 | 08'14" | 01:10'52" |
11 | 06'44" | 01:17'36" |
12 | 06'55" | 01:24'31" |
13 | 06'51" | 01:31'22" |
14 | 08'33" | 01:39'55" |
15 | 08'51" | 01:48'46" |
16 | 08'11" | 01:56'57" |
17 | 09'13" | 02:06'10" |
18 | 10'23" | 02:16'33" |
19 | 09'05" | 02:25'38" |
20.0 | 13'43" | 02:39'14" |