10.6 km | 01:16:25 | 07:12/km日期: 2019-07-30 20:09 - 卡路里: 716 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 06'26" / 06'41" / 06'07" / 06'17" / 06'55" / 07'04" / 07'27" / 07'24" / 07'31" / 07'05" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'19") | 987 / 987 |
2 | | 06'39" (+00'33") | 1000 / 1987 |
3 | | 06'06" | 1007 / 2995 |
4 | | 06'16" (+00'10") | 1013 / 4009 |
5 | | 06'52" (+00'46") | 1005 / 5014 |
6 | | 07'07" (+01'01") | 1005 / 6020 |
7 | | 07'26" (+01'20") | 988 / 7008 |
8 | | 07'25" (+01'19") | 1010 / 8019 |
9 | | 07'29" (+01'23") | 1005 / 9024 |
10 | | 07'03" (+00'57") | 1000 / 10024 |
11 | | 10'51" (+04'45") | 605 / 10630 |
7月累積里程 :
44.73 km NIKE AIR RELENTLESS 6 累積 :
458.6 kmAndroid - HUAWEI HMA-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'41" | 00:13'07" |
3 | 06'07" | 00:19'14" |
4 | 06'17" | 00:25'31" |
5 | 06'55" | 00:32'26" |
6 | 07'04" | 00:39'30" |
7 | 07'27" | 00:46'57" |
8 | 07'24" | 00:54'21" |
9 | 07'31" | 01:01'52" |
10 | 07'05" | 01:08'57" |
10.6 | 10'34" | 01:15'37" |