4.6 km | 00:33:07 | 07:15/km日期: 2014-06-26 20:11 - 卡路里: 405 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'08" / 08'20" / 07'34" / 07'29" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 800 / 800 |
| 2 | | 10'56" (+05'58") | 248 / 1048 |
| 3 | | 05'22" (+00'24") | 802 / 1851 |
| 4 | | 40'17" (+35'19") | 69 / 1920 |
| 5 | | 05'09" (+00'11") | 802 / 2723 |
| 6 | | 30'11" (+25'13") | 71 / 2795 |
| 7 | | 05'51" (+00'53") | 809 / 3604 |
| 8 | | 39'12" (+34'14") | 69 / 3673 |
| 9 | | 05'09" (+00'11") | 808 / 4482 |
| 10 | | 18'59" (+14'01") | 64 / 4546 |
| 11 | | 13'52" (+08'54") | 10 / 4557 |
6月累積里程 : 108.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 08'20" | 00:14'28" |
| 3 | 07'34" | 00:22'02" |
| 4 | 07'29" | 00:29'31" |
| 4.6 | 06'27" | 00:33'07" |
展開計圈分析
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