14.2 km | 05:56:41 | 25:01/km日期: 2019-07-24 06:29 - 總爬升: 1042 m - 地點: 紫雲殿 - 天氣: 晴轉陰 - 卡路里: 962 Cal - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 17'16" / 16'10" / 22'30" / 66'38" / 31'47" / 38'30" / 32'45" / 18'37" / 19'39" / 15'34" / 28'31" / 14'13" / 07'43" / 08'35" / 38'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'09" (+09'27") | 995 / 995 |
2 | | 16'13" (+08'31") | 1007 / 2003 |
3 | | 22'28" (+14'46") | 1000 / 3004 |
4 | | 01:06'10" (+58'28") | 1006 / 4010 |
5 | | 31'50" (+24'08") | 998 / 5009 |
6 | | 38'22" (+30'40") | 1003 / 6012 |
7 | | 32'59" (+25'17") | 1002 / 7014 |
8 | | 18'27" (+10'45") | 1002 / 8017 |
9 | | 19'23" (+11'41") | 1011 / 9028 |
10 | | 15'38" (+07'56") | 998 / 10027 |
11 | | 28'27" (+20'45") | 997 / 11024 |
12 | | 14'16" (+06'34") | 999 / 12024 |
13 | | 07'42" | 1003 / 13027 |
14 | | 08'41" (+00'59") | 1006 / 14034 |
15 | | 36'42" (+29'00") | 250 / 14284 |
7月累積里程 :
233.63 km VIBRAM COMPOUND OLYMPUS 9.5 累積 :
1103.3 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'16" | 00:17'16" |
2 | 16'10" | 00:33'26" |
3 | 22'30" | 00:55'56" |
4 | 66'38" | 02:02'34" |
5 | 31'47" | 02:34'21" |
6 | 38'30" | 03:12'51" |
7 | 32'45" | 03:45'36" |
8 | 18'37" | 04:04'13" |
9 | 19'39" | 04:23'52" |
10 | 15'34" | 04:39'26" |
11 | 28'31" | 05:07'57" |
12 | 14'13" | 05:22'10" |
13 | 07'43" | 05:29'53" |
14 | 08'35" | 05:38'28" |
14.3 | 33'30" | 05:48'00" |