13.3 km | 01:13:22 | 05:29/km日期: 2019-07-21 17:53 - 卡路里: 720 Cal - 總步數: 13520 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 06'02" / 05'42" / 05'38" / 05'44" / 05'31" / 05'27" / 05'16" / 05'15" / 05'17" / 05'22" / 05'21" / 05'20" / 05'27" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'45") | 1006 / 1006 | 183 / 91 |
| 2 | | 05'41" (+00'27") | 1002 / 2009 | 182 / 96 |
| 3 | | 05'38" (+00'24") | 1006 / 3015 | 183 / 96 |
| 4 | | 05'39" (+00'25") | 1004 / 4020 | 182 / 96 |
| 5 | | 05'31" (+00'17") | 1008 / 5029 | 185 / 97 |
| 6 | | 05'25" (+00'11") | 1005 / 6035 | 185 / 99 |
| 7 | | 05'14" | 1003 / 7039 | 185 / 102 |
| 8 | | 05'14" | 1002 / 8041 | 185 / 102 |
| 9 | | 05'16" (+00'02") | 1001 / 9042 | 185 / 102 |
| 10 | | 05'20" (+00'06") | 1004 / 10047 | 184 / 101 |
| 11 | | 05'21" (+00'07") | 1008 / 11055 | 184 / 101 |
| 12 | | 05'18" (+00'04") | 1009 / 12065 | 183 / 102 |
| 13 | | 05'24" (+00'10") | 1004 / 13069 | 184 / 100 |
| 14 | | 05'33" (+00'19") | 342 / 13411 | 184 / 97 |
7月累積里程 : 300.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 05'38" | 00:17'22" |
| 4 | 05'44" | 00:23'06" |
| 5 | 05'31" | 00:28'37" |
| 6 | 05'27" | 00:34'04" |
| 7 | 05'16" | 00:39'20" |
| 8 | 05'15" | 00:44'35" |
| 9 | 05'17" | 00:49'52" |
| 10 | 05'22" | 00:55'14" |
| 11 | 05'21" | 01:00'35" |
| 12 | 05'20" | 01:05'55" |
| 13 | 05'27" | 01:11'22" |
| 13.3 | 05'50" | 01:13'22" |
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