15.1 km | 01:35:22 | 06:19/km日期: 2019-07-20 15:50 - 卡路里: 813 Cal - 總步數: 17272 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'29" / 06'20" / 06'20" / 06'35" / 06'30" / 06'08" / 06'15" / 06'18" / 06'16" / 06'24" / 06'10" / 06'14" / 06'16" / 06'19" / 06'17" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'20") | 1008 / 1008 | 179 / 86 |
2 | | 06'18" (+00'13") | 1004 / 2013 | 180 / 88 |
3 | | 06'20" (+00'15") | 1007 / 3020 | 179 / 88 |
4 | | 06'32" (+00'27") | 1006 / 4027 | 178 / 85 |
5 | | 06'28" (+00'23") | 1009 / 5036 | 178 / 86 |
6 | | 06'05" | 1002 / 6038 | 183 / 89 |
7 | | 06'13" (+00'08") | 1008 / 7047 | 182 / 87 |
8 | | 06'15" (+00'10") | 1000 / 8048 | 182 / 87 |
9 | | 06'14" (+00'09") | 1006 / 9054 | 183 / 87 |
10 | | 06'23" (+00'18") | 1006 / 10060 | 180 / 86 |
11 | | 06'10" (+00'05") | 1007 / 11067 | 183 / 88 |
12 | | 06'10" (+00'05") | 1003 / 12071 | 182 / 88 |
13 | | 06'15" (+00'10") | 1002 / 13073 | 181 / 88 |
14 | | 06'16" (+00'11") | 1006 / 14079 | 180 / 88 |
15 | | 06'17" (+00'12") | 1006 / 15085 | 180 / 88 |
7月累積里程 : 300.35 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'20" | 00:12'49" |
3 | 06'20" | 00:19'09" |
4 | 06'35" | 00:25'44" |
5 | 06'30" | 00:32'14" |
6 | 06'08" | 00:38'22" |
7 | 06'15" | 00:44'37" |
8 | 06'18" | 00:50'55" |
9 | 06'16" | 00:57'11" |
10 | 06'24" | 01:03'35" |
11 | 06'10" | 01:09'45" |
12 | 06'14" | 01:15'59" |
13 | 06'16" | 01:22'15" |
14 | 06'19" | 01:28'34" |
15 | 06'17" | 01:34'51" |
15.1 | 08'47" | 01:35'22" |