13.4 km | 01:17:07 | 05:45/km日期: 2019-07-19 17:13 - 卡路里: 723 Cal - 總步數: 14120 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'46" / 05'42" / 05'47" / 05'55" / 05'53" / 05'55" / 05'47" / 05'44" / 05'44" / 05'43" / 05'42" / 05'36" / 05'34" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'09") | 1008 / 1008 | 182 / 95 |
| 2 | | 05'41" (+00'07") | 1001 / 2009 | 182 / 96 |
| 3 | | 05'47" (+00'13") | 1007 / 3017 | 181 / 95 |
| 4 | | 05'52" (+00'18") | 1006 / 4024 | 181 / 93 |
| 5 | | 05'52" (+00'18") | 1003 / 5027 | 181 / 93 |
| 6 | | 05'52" (+00'18") | 1004 / 6031 | 182 / 93 |
| 7 | | 05'47" (+00'13") | 1000 / 7031 | 183 / 94 |
| 8 | | 05'42" (+00'08") | 1004 / 8035 | 183 / 95 |
| 9 | | 05'44" (+00'10") | 1006 / 9042 | 184 / 94 |
| 10 | | 05'41" (+00'07") | 1005 / 10048 | 184 / 95 |
| 11 | | 05'38" (+00'04") | 1002 / 11051 | 185 / 95 |
| 12 | | 05'35" (+00'01") | 1000 / 12052 | 183 / 97 |
| 13 | | 05'34" | 1008 / 13060 | 183 / 97 |
| 14 | | 05'30" | 402 / 13462 | 181 / 100 |
7月累積里程 : 300.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'42" | 00:11'28" |
| 3 | 05'47" | 00:17'15" |
| 4 | 05'55" | 00:23'10" |
| 5 | 05'53" | 00:29'03" |
| 6 | 05'55" | 00:34'58" |
| 7 | 05'47" | 00:40'45" |
| 8 | 05'44" | 00:46'29" |
| 9 | 05'44" | 00:52'13" |
| 10 | 05'43" | 00:57'56" |
| 11 | 05'42" | 01:03'38" |
| 12 | 05'36" | 01:09'14" |
| 13 | 05'34" | 01:14'48" |
| 13.4 | 05'45" | 01:17'07" |
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