8.4 km | 00:46:03 | 05:29/km日期: 2019-07-16 17:22 - 總爬升: 134 m - 卡路里: 570 Cal - 平均步頻: 120 - 溫度: 32°C - 濕度: 71%
Pace: 05'50" / 04'43" / 05'37" / 05'50" / 05'18" / 05'23" / 05'37" / 05'25" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'06") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 05'37" (+00'54") | 1000 / 3000 |
| 4 | | 05'49" (+01'06") | 1000 / 4000 |
| 5 | | 05'17" (+00'34") | 1000 / 5000 |
| 6 | | 05'23" (+00'40") | 1000 / 6000 |
| 7 | | 05'37" (+00'54") | 1000 / 7000 |
| 8 | | 05'24" (+00'41") | 1000 / 8000 |
| 9 | | 05'53" (+01'10") | 397 / 8397 |
7月累積里程 : 330.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 04'43" | 00:10'33" |
| 3 | 05'37" | 00:16'10" |
| 4 | 05'50" | 00:22'00" |
| 5 | 05'18" | 00:27'18" |
| 6 | 05'23" | 00:32'41" |
| 7 | 05'37" | 00:38'18" |
| 8 | 05'25" | 00:43'43" |
| 8.4 | 05'54" | 00:46'04" |
展開計圈分析
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