8.3 km | 00:52:37 | 06:21/km日期: 2019-07-10 20:41 - 卡路里: 644 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 03'55" / 05'58" / 06'09" / 06'18" / 06'19" / 06'15" / 06'23" / 06'37" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'22") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'09" (+00'12") | 1000 / 3000 |
| 4 | | 06'17" (+00'20") | 1000 / 4000 |
| 5 | | 06'19" (+00'22") | 1000 / 5000 |
| 6 | | 06'15" (+00'18") | 1000 / 6000 |
| 7 | | 06'22" (+00'25") | 1000 / 7000 |
| 8 | | 06'37" (+00'40") | 1000 / 8000 |
| 9 | | 08'05" (+02'08") | 285 / 8285 |
7月累積里程 : 88.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 05'58" | 00:09'53" |
| 3 | 06'09" | 00:16'02" |
| 4 | 06'18" | 00:22'20" |
| 5 | 06'19" | 00:28'39" |
| 6 | 06'15" | 00:34'54" |
| 7 | 06'23" | 00:41'17" |
| 8 | 06'37" | 00:47'54" |
| 8.3 | 08'07" | 00:50'13" |
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