5.1 km | 00:39:31 | 07:42/km日期: 2016-08-05 20:15 - 卡路里: 254 Cal
Pace: 07'29" / 08'01" / 07'58" / 07'51" / 07'28" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" | 1000 / 1000 |
| 2 | | 08'01" (+00'33") | 1000 / 2000 |
| 3 | | 07'57" (+00'29") | 1000 / 3000 |
| 4 | | 07'45" (+00'17") | 1000 / 4000 |
| 5 | | 07'28" | 1000 / 5000 |
| 6 | | 07'06" | 121 / 5121 |
8月累積里程 : 97.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 08'01" | 00:15'30" |
| 3 | 07'58" | 00:23'28" |
| 4 | 07'51" | 00:31'19" |
| 5 | 07'28" | 00:38'47" |
| 5.1 | 07'39" | 00:39'43" |
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