5.3 km | 00:28:00 | 05:18/km日期: 2014-05-31 19:19 - 卡路里: 285 Cal
Pace: 04'03" / 05'30" / 05'20" / 05'48" / 05'52" / 05'18" /
5月累積里程 : 137.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 05'30" | 00:09'33" |
| 3 | 05'20" | 00:14'53" |
| 4 | 05'48" | 00:20'41" |
| 5 | 05'52" | 00:26'33" |
| 5.3 | 05'21" | 00:28'00" |
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