7.0 km | 00:41:48 | 05:57/km日期: 2019-07-04 20:43 - 卡路里: 541 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 04'15" / 05'44" / 05'53" / 05'56" / 05'58" / 06'07" / 06'03" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'18") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 05'52" (+00'08") | 1000 / 3000 |
4 | | 05'56" (+00'12") | 1000 / 4000 |
5 | | 05'58" (+00'14") | 1000 / 5000 |
6 | | 06'06" (+00'22") | 1000 / 6000 |
7 | | 06'03" (+00'19") | 1000 / 7000 |
8 | | 06'36" (+00'52") | 12 / 7012 |
7月累積里程 : 88.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 05'44" | 00:09'59" |
3 | 05'53" | 00:15'52" |
4 | 05'56" | 00:21'48" |
5 | 05'58" | 00:27'46" |
6 | 06'07" | 00:33'53" |
7 | 06'03" | 00:39'56" |
7.0 | 06'47" | 00:40'01" |