3.4 km | 00:22:22 | 06:29/km日期: 2014-06-18 20:27 - 卡路里: 293 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'08" / 07'25" / 05'56" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'35" | 306 / 306 |
2 | | 22'20" (+18'45") | 58 / 364 |
3 | | 04'28" (+00'53") | 301 / 666 |
4 | | 14'57" (+11'22") | 98 / 764 |
5 | | 03'49" (+00'14") | 313 / 1078 |
6 | | 18'01" (+14'26") | 77 / 1155 |
7 | | 04'03" (+00'28") | 308 / 1464 |
8 | | 17'45" (+14'10") | 81 / 1545 |
9 | | 03'54" (+00'19") | 310 / 1856 |
10 | | 21'25" (+17'50") | 69 / 1926 |
11 | | 03'41" (+00'06") | 306 / 2233 |
12 | | 15'35" (+12'00") | 94 / 2327 |
13 | | 03'48" (+00'13") | 302 / 2629 |
14 | | 16'00" (+12'25") | 90 / 2720 |
15 | | 03'43" (+00'08") | 308 / 3028 |
16 | | 15'46" (+12'11") | 93 / 3121 |
17 | | 03'58" (+00'23") | 306 / 3428 |
18 | | 05'53" (+02'18") | 16 / 3445 |
6月累積里程 :
200.47 km Brooks RAVENNA 2-10 累積 :
1272.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 07'25" | 00:13'33" |
3 | 05'56" | 00:19'29" |
3.4 | 06'28" | 00:22'22" |