10.7 km | 01:00:11 | 05:38/km日期: 2014-06-20 05:22 - 地點: 北峰國小 - 天氣: 晴 - 卡路里: 586 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'24" / 06'12" / 06'08" / 05'36" / 05'12" / 06'28" / 05'28" / 05'32" / 05'00" / 04'40" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'44") | 1002 / 1002 |
2 | | 06'18" (+01'34") | 1002 / 2005 |
3 | | 06'04" (+01'20") | 998 / 3003 |
4 | | 05'37" (+00'53") | 997 / 4000 |
5 | | 05'16" (+00'32") | 1008 / 5008 |
6 | | 05'37" (+00'53") | 989 / 5997 |
7 | | 05'29" (+00'45") | 1008 / 7006 |
8 | | 05'29" (+00'45") | 994 / 8000 |
9 | | 04'58" (+00'14") | 1004 / 9004 |
10 | | 04'44" | 994 / 9998 |
11 | | 06'14" (+01'30") | 657 / 10655 |
6月累積里程 :
204.45 km nike lunarforever 2 累積 :
1211.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'12" | 00:12'36" |
3 | 06'08" | 00:18'44" |
4 | 05'36" | 00:24'20" |
5 | 05'12" | 00:29'32" |
6 | 06'28" | 00:36'00" |
7 | 05'28" | 00:41'28" |
8 | 05'32" | 00:47'00" |
9 | 05'00" | 00:52'00" |
10 | 04'40" | 00:56'40" |
10.7 | 06'18" | 01:00'48" |