6.8 km | 00:35:16 | 05:09/km日期: 2014-06-19 18:43 - 地點: 交大操場 - 卡路里: 574 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'18" / 04'59" / 04'58" / 05'05" / 05'06" / 05'03" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'34") | 457 / 457 |
| 2 | | 05'12" (+00'21") | 451 / 909 |
| 3 | | 05'01" (+00'10") | 458 / 1367 |
| 4 | | 04'58" (+00'07") | 452 / 1820 |
| 5 | | 04'54" (+00'03") | 455 / 2275 |
| 6 | | 05'00" (+00'09") | 449 / 2725 |
| 7 | | 05'00" (+00'09") | 459 / 3185 |
| 8 | | 05'07" (+00'16") | 448 / 3633 |
| 9 | | 05'03" (+00'12") | 458 / 4091 |
| 10 | | 05'06" (+00'15") | 453 / 4545 |
| 11 | | 05'06" (+00'15") | 450 / 4996 |
| 12 | | 05'02" (+00'11") | 459 / 5455 |
| 13 | | 05'05" (+00'14") | 448 / 5904 |
| 14 | | 04'51" | 449 / 6354 |
| 15 | | 06'24" (+01'33") | 462 / 6817 |
| 16 | | 08'34" (+03'43") | 13 / 6830 |
6月累積里程 :
170.21 km 
MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'59" | 00:10'17" |
| 3 | 04'58" | 00:15'15" |
| 4 | 05'05" | 00:20'20" |
| 5 | 05'06" | 00:25'26" |
| 6 | 05'03" | 00:30'29" |
| 6.8 | 05'45" | 00:35'16" |
留言 
展開計圈分析
