10.5 km | 01:01:59 | 05:53/km日期: 2019-06-25 09:25 - 總爬升: 146 m - 卡路里: 567 Cal - 總步數: 11860 - 平均步頻: 191 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 77%
Pace: 06'09" / 05'59" / 06'01" / 05'46" / 05'37" / 05'50" / 05'46" / 05'48" / 05'57" / 05'54" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'32") | 1008 / 1008 | 185 / 87 |
2 | | 05'54" (+00'16") | 1008 / 2017 | 192 / 88 |
3 | | 05'56" (+00'18") | 1004 / 3021 | 191 / 87 |
4 | | 05'44" (+00'06") | 1004 / 4026 | 193 / 89 |
5 | | 05'38" | 1005 / 5031 | 193 / 91 |
6 | | 05'48" (+00'10") | 1003 / 6035 | 191 / 89 |
7 | | 05'42" (+00'04") | 1000 / 7036 | 191 / 91 |
8 | | 05'49" (+00'11") | 1004 / 8040 | 192 / 89 |
9 | | 05'56" (+00'18") | 1001 / 9042 | 191 / 87 |
10 | | 05'52" (+00'14") | 1007 / 10050 | 190 / 89 |
11 | | 06'06" (+00'28") | 510 / 10560 | 191 / 85 |
6月累積里程 : 310.11 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'59" | 00:12'08" |
3 | 06'01" | 00:18'09" |
4 | 05'46" | 00:23'55" |
5 | 05'37" | 00:29'32" |
6 | 05'50" | 00:35'22" |
7 | 05'46" | 00:41'08" |
8 | 05'48" | 00:46'56" |
9 | 05'57" | 00:52'53" |
10 | 05'54" | 00:58'47" |
10.5 | 06'16" | 01:01'59" |