8.6 km | 01:01:24 | 07:08/km日期: 2019-06-25 16:13 - 總爬升: 267 m - 卡路里: 510 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 66%
Pace: 08'01" / 05'48" / 07'19" / 08'25" / 08'01" / 05'55" / 05'47" / 05'11" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'49") | 1000 / 1000 |
| 2 | | 05'48" (+00'38") | 1000 / 2000 |
| 3 | | 07'18" (+02'08") | 1000 / 3000 |
| 4 | | 08'24" (+03'14") | 1000 / 4000 |
| 5 | | 08'02" (+02'52") | 1000 / 5000 |
| 6 | | 05'53" (+00'43") | 1000 / 6000 |
| 7 | | 05'47" (+00'37") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 11'35" (+06'25") | 602 / 8602 |
6月累積里程 : 325.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 05'48" | 00:13'49" |
| 3 | 07'19" | 00:21'08" |
| 4 | 08'25" | 00:29'33" |
| 5 | 08'01" | 00:37'34" |
| 6 | 05'55" | 00:43'29" |
| 7 | 05'47" | 00:49'16" |
| 8 | 05'11" | 00:54'27" |
| 8.6 | 11'35" | 01:01'26" |
展開計圈分析
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