17.1 km | 02:20:22 | 08:11/km日期: 2019-06-29 07:40 - 平均心率: 114 - 卡路里: 1078 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 88%
Pace: 05'37" / 05'30" / 05'31" / 05'13" / 06'18" / 07'49" / 07'20" / 07'26" / 12'01" / 13'12" / 06'23" / 10'10" / 08'58" / 05'39" / 08'32" / 09'50" / 12'33" / 16'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'23") | 1000 / 1000 |
| 2 | | 05'30" (+00'17") | 1000 / 2000 |
| 3 | | 05'30" (+00'17") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 06'17" (+01'04") | 1000 / 5000 |
| 6 | | 07'48" (+02'35") | 1000 / 6000 |
| 7 | | 07'19" (+02'06") | 1000 / 7000 |
| 8 | | 07'26" (+02'13") | 1000 / 8000 |
| 9 | | 12'01" (+06'48") | 1000 / 9000 |
| 10 | | 13'11" (+07'58") | 1000 / 10000 |
| 11 | | 06'22" (+01'09") | 1000 / 11000 |
| 12 | | 10'10" (+04'57") | 1000 / 12000 |
| 13 | | 08'58" (+03'45") | 1000 / 13000 |
| 14 | | 05'39" (+00'26") | 1000 / 14000 |
| 15 | | 08'31" (+03'18") | 1000 / 15000 |
| 16 | | 09'49" (+04'36") | 1000 / 16000 |
| 17 | | 12'33" (+07'20") | 1000 / 17000 |
| 18 | | 16'19" (+11'06") | 143 / 17143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 100.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'30" | 00:11'07" |
| 3 | 05'31" | 00:16'38" |
| 4 | 05'13" | 00:21'51" |
| 5 | 06'18" | 00:28'09" |
| 6 | 07'49" | 00:35'58" |
| 7 | 07'20" | 00:43'18" |
| 8 | 07'26" | 00:50'44" |
| 9 | 12'01" | 01:02'45" |
| 10 | 13'12" | 01:15'57" |
| 11 | 06'23" | 01:22'20" |
| 12 | 10'10" | 01:32'30" |
| 13 | 08'58" | 01:41'28" |
| 14 | 05'39" | 01:47'07" |
| 15 | 08'32" | 01:55'39" |
| 16 | 09'50" | 02:05'29" |
| 17 | 12'33" | 02:18'02" |
| 17.1 | 16'10" | 02:20'21" |
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