20.6 km | 02:18:51 | 06:44/km日期: 2019-06-22 17:27 - 平均心率: 159 - 卡路里: 1275 Cal - 溫度: 33°C - 濕度: 60%
Pace: 06'49" / 06'41" / 07'21" / 05'54" / 05'37" / 06'20" / 05'16" / 05'34" / 06'33" / 05'44" / 05'52" / 07'18" / 05'43" / 06'14" / 09'16" / 06'42" / 06'40" / 11'37" / 06'40" / 06'57" / 06'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 72.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'41" | 00:13'30" |
| 3 | 07'21" | 00:20'51" |
| 4 | 05'54" | 00:26'45" |
| 5 | 05'37" | 00:32'22" |
| 6 | 06'20" | 00:38'42" |
| 7 | 05'16" | 00:43'58" |
| 8 | 05'34" | 00:49'32" |
| 9 | 06'33" | 00:56'05" |
| 10 | 05'44" | 01:01'49" |
| 11 | 05'52" | 01:07'41" |
| 12 | 07'18" | 01:14'59" |
| 13 | 05'43" | 01:20'42" |
| 14 | 06'14" | 01:26'56" |
| 15 | 09'16" | 01:36'12" |
| 16 | 06'42" | 01:42'54" |
| 17 | 06'40" | 01:49'34" |
| 18 | 11'37" | 02:01'11" |
| 19 | 06'40" | 02:07'51" |
| 20 | 06'57" | 02:14'48" |
| 20.6 | 06'36" | 02:18'51" |
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