13.0 km | 01:16:41 | 05:54/km日期: 2019-06-22 17:25 - 平均心率: 159 - 卡路里: 933 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 73%
Pace: 05'51" / 06'02" / 06'00" / 06'08" / 05'51" / 05'51" / 06'55" / 05'39" / 05'55" / 06'04" / 06'01" / 04'53" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'58") | 1000 / 1000 |
| 2 | | 06'01" (+01'08") | 1000 / 2000 |
| 3 | | 06'00" (+01'07") | 1000 / 3000 |
| 4 | | 06'07" (+01'14") | 1000 / 4000 |
| 5 | | 05'50" (+00'57") | 1000 / 5000 |
| 6 | | 05'50" (+00'57") | 1000 / 6000 |
| 7 | | 06'55" (+02'02") | 1000 / 7000 |
| 8 | | 05'38" (+00'45") | 1000 / 8000 |
| 9 | | 05'55" (+01'02") | 1000 / 9000 |
| 10 | | 06'03" (+01'10") | 1000 / 10000 |
| 11 | | 06'00" (+01'07") | 1000 / 11000 |
| 12 | | 04'53" | 1000 / 12000 |
| 13 | | 05'31" (+00'38") | 997 / 12997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
310.95 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'02" | 00:11'53" |
| 3 | 06'00" | 00:17'53" |
| 4 | 06'08" | 00:24'01" |
| 5 | 05'51" | 00:29'52" |
| 6 | 05'51" | 00:35'43" |
| 7 | 06'55" | 00:42'38" |
| 8 | 05'39" | 00:48'17" |
| 9 | 05'55" | 00:54'12" |
| 10 | 06'04" | 01:00'16" |
| 11 | 06'01" | 01:06'17" |
| 12 | 04'53" | 01:11'10" |
| 13.0 | 05'31" | 01:16'41" |
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