7.3 km | 00:38:00 | 05:10/km日期: 2019-06-22 06:04 - 卡路里: 394 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'36" / 05'23" / 04'20" / 06'46" / 07'27" / 04'55" / 07'42" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+02'16") | 1000 / 1000 |
2 | | 05'23" (+01'04") | 1000 / 2000 |
3 | | 04'19" | 1000 / 3000 |
4 | | 04'46" (+00'27") | 1000 / 4000 |
5 | | 05'13" (+00'54") | 1000 / 5000 |
6 | | 04'54" (+00'35") | 1000 / 6000 |
7 | | 05'09" (+00'50") | 1000 / 7000 |
8 | | 04'40" (+00'21") | 347 / 7347 |
6月累積里程 : 50.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'23" | 00:11'59" |
3 | 04'20" | 00:16'19" |
4 | 06'46" | 00:23'05" |
5 | 07'27" | 00:30'32" |
6 | 04'55" | 00:35'27" |
7 | 07'42" | 00:43'09" |
7.3 | 04'41" | 00:44'47" |