14.0 km | 01:29:23 | 06:23/km日期: 2019-06-21 19:43 - 平均心率: 162 - 卡路里: 792 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 06'23" / 06'08" / 06'08" / 06'18" / 06'18" / 06'16" / 06'17" / 06'19" / 06'12" / 06'34" / 06'22" / 06'21" / 06'35" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'16") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'08" (+00'01") | 1000 / 3000 |
| 4 | | 06'17" (+00'10") | 1000 / 4000 |
| 5 | | 06'18" (+00'11") | 1000 / 5000 |
| 6 | | 06'16" (+00'09") | 1000 / 6000 |
| 7 | | 06'17" (+00'10") | 1000 / 7000 |
| 8 | | 06'18" (+00'11") | 1000 / 8000 |
| 9 | | 06'12" (+00'05") | 1000 / 9000 |
| 10 | | 06'34" (+00'27") | 1000 / 10000 |
| 11 | | 06'22" (+00'15") | 1000 / 11000 |
| 12 | | 06'20" (+00'13") | 1000 / 12000 |
| 13 | | 06'35" (+00'28") | 1000 / 13000 |
| 14 | | 07'26" (+01'19") | 970 / 13970 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
173.09 km 
母子鱷魚 第三代Y拖#2 軍綠 累積 :
817.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'08" | 00:12'31" |
| 3 | 06'08" | 00:18'39" |
| 4 | 06'18" | 00:24'57" |
| 5 | 06'18" | 00:31'15" |
| 6 | 06'16" | 00:37'31" |
| 7 | 06'17" | 00:43'48" |
| 8 | 06'19" | 00:50'07" |
| 9 | 06'12" | 00:56'19" |
| 10 | 06'34" | 01:02'53" |
| 11 | 06'22" | 01:09'15" |
| 12 | 06'21" | 01:15'36" |
| 13 | 06'35" | 01:22'11" |
| 14.0 | 07'26" | 01:29'24" |
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