9.3 km | 01:52:14 | 12:01/km日期: 2019-06-20 15:44 - 總爬升: 247 m - 卡路里: 700 Cal - 平均步頻: 128 - 溫度: 35°C - 濕度: 57% - PM2.5: 良好(16)
Pace: 06'43" / 09'46" / 09'59" / 14'48" / 16'12" / 13'03" / 12'08" / 16'36" / 09'54" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" | 1000 / 1000 |
2 | | 09'46" (+03'04") | 1000 / 2000 |
3 | | 09'59" (+03'17") | 1000 / 3000 |
4 | | 14'46" (+08'04") | 1000 / 4000 |
5 | | 16'13" (+09'31") | 1000 / 5000 |
6 | | 13'02" (+06'20") | 1000 / 6000 |
7 | | 12'07" (+05'25") | 1000 / 7000 |
8 | | 16'36" (+09'54") | 1000 / 8000 |
9 | | 09'53" (+03'11") | 1000 / 9000 |
10 | | 09'20" (+02'38") | 330 / 9330 |
6月累積里程 : 91.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 09'46" | 00:16'29" |
3 | 09'59" | 00:26'28" |
4 | 14'48" | 00:41'16" |
5 | 16'12" | 00:57'28" |
6 | 13'03" | 01:10'31" |
7 | 12'08" | 01:22'39" |
8 | 16'36" | 01:39'15" |
9 | 09'54" | 01:49'09" |
9.3 | 09'20" | 01:52'14" |