10.7 km | 01:04:58 | 06:04/km日期: 2014-06-18 18:49 - 地點: 交大<=>清大 - 卡路里: 833 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'14" / 06'16" / 05'53" / 05'49" / 06'25" / 05'39" / 06'07" / 06'25" / 06'18" / 06'33" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'18") | 453 / 453 |
2 | | 06'04" (+00'54") | 458 / 911 |
3 | | 06'02" (+00'52") | 454 / 1366 |
4 | | 06'16" (+01'06") | 451 / 1817 |
5 | | 06'05" (+00'55") | 459 / 2277 |
6 | | 05'54" (+00'44") | 446 / 2723 |
7 | | 06'13" (+01'03") | 457 / 3181 |
8 | | 05'49" (+00'39") | 457 / 3639 |
9 | | 05'22" (+00'12") | 455 / 4094 |
10 | | 05'20" (+00'10") | 445 / 4540 |
11 | | 07'39" (+02'29") | 463 / 5004 |
12 | | 05'43" (+00'33") | 451 / 5455 |
13 | | 05'32" (+00'22") | 460 / 5915 |
14 | | 05'43" (+00'33") | 454 / 6370 |
15 | | 06'13" (+01'03") | 449 / 6820 |
16 | | 06'21" (+01'11") | 459 / 7279 |
17 | | 06'20" (+01'10") | 446 / 7726 |
18 | | 07'18" (+02'08") | 463 / 8189 |
19 | | 05'55" (+00'45") | 452 / 8641 |
20 | | 05'58" (+00'48") | 445 / 9087 |
21 | | 06'46" (+01'36") | 462 / 9550 |
22 | | 06'22" (+01'12") | 450 / 10000 |
23 | | 05'10" | 463 / 10464 |
24 | | 04'12" | 218 / 10682 |
6月累積里程 :
170.21 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'16" | 00:12'30" |
3 | 05'53" | 00:18'23" |
4 | 05'49" | 00:24'12" |
5 | 06'25" | 00:30'37" |
6 | 05'39" | 00:36'16" |
7 | 06'07" | 00:42'23" |
8 | 06'25" | 00:48'48" |
9 | 06'18" | 00:55'06" |
10 | 06'33" | 01:01'39" |
10.7 | 04'51" | 01:04'58" |