18.1 km | 01:40:48 | 05:34/km日期: 2019-06-20 19:33 - 總爬升: 366 m - 平均心率: 162 - 卡路里: 1269 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'25" / 06'18" / 06'26" / 07'10" / 09'28" / 05'17" / 05'16" / 05'16" / 05'41" / 06'22" / 05'03" / 31'41" / 06'12" / 09'51" / 04'39" / 04'56" / 04'55" / 04'38" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'47") | 1000 / 1000 |
| 2 | | 06'17" (+01'40") | 1000 / 2000 |
| 3 | | 06'26" (+01'49") | 1000 / 3000 |
| 4 | | 07'09" (+02'32") | 1000 / 4000 |
| 5 | | 05'48" (+01'11") | 1000 / 5000 |
| 6 | | 05'16" (+00'39") | 1000 / 6000 |
| 7 | | 05'16" (+00'39") | 1000 / 7000 |
| 8 | | 05'16" (+00'39") | 1000 / 8000 |
| 9 | | 05'40" (+01'03") | 1000 / 9000 |
| 10 | | 05'40" (+01'03") | 1000 / 10000 |
| 11 | | 05'03" (+00'26") | 1000 / 11000 |
| 12 | | 05'30" (+00'53") | 1000 / 12000 |
| 13 | | 06'11" (+01'34") | 1000 / 13000 |
| 14 | | 05'11" (+00'34") | 1000 / 14000 |
| 15 | | 04'38" (+00'01") | 1000 / 15000 |
| 16 | | 04'56" (+00'19") | 1000 / 16000 |
| 17 | | 04'54" (+00'17") | 1000 / 17000 |
| 18 | | 04'37" | 1000 / 18000 |
| 19 | | 05'19" (+00'42") | 87 / 18087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
106.02 km 
UA running黑 累積 :
1499.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'18" | 00:12'43" |
| 3 | 06'26" | 00:19'09" |
| 4 | 07'10" | 00:26'19" |
| 5 | 09'28" | 00:35'47" |
| 6 | 05'17" | 00:41'04" |
| 7 | 05'16" | 00:46'20" |
| 8 | 05'16" | 00:51'36" |
| 9 | 05'41" | 00:57'17" |
| 10 | 06'22" | 01:03'39" |
| 11 | 05'03" | 01:08'42" |
| 12 | 31'41" | 01:40'23" |
| 13 | 06'12" | 01:46'35" |
| 14 | 09'51" | 01:56'26" |
| 15 | 04'39" | 02:01'05" |
| 16 | 04'56" | 02:06'01" |
| 17 | 04'55" | 02:10'56" |
| 18 | 04'38" | 02:15'34" |
| 18.1 | 05'21" | 02:16'02" |
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